36 days ago by Greg Wymer

Greg the DJ I love music. Have as long as I can remember. My very first favorite song was “Smokin’ in the Boys Room” by Brownsville Station. In high school, I would watch MTV for days. When I got to college, I joined the radio station, eventually became Program Director, and DJed all the big campus ...

37 days ago by Alexis

Push your workout to the next level in 2012 with this killer playlist for fitness from The Beauty Bean’s Sweat DJ, Lacey Stone. With the right music, you’ll be able to workout harder, get fit faster and stay motivated longer. How to stay motivated to workout!

44 days ago by Chelle Stafford

It was a fabulous holiday! My kids were all home, we had a great time, and Bill and I got to prank the kids throughout the "gifts" session. Hahaha! Ya'll remember the cat-gut story, right? The kids insist that I fed them cat-gut (it was really Miracle Noodles)... this was years and years ago, but th ...

45 days ago by FitSugar

If you're trying to power through a workout, sometimes that one song on your playlist can make all the difference. Sometimes there's nothing that can take your workout to the next level more than your favorite upbeat song. It's time to cast your vote. We want to know which pop songs helped you make ...

52 days ago by Andy

www.passion4profession.net workout 8 Min Home Abs Workout, how to get six pack (with no music). You can add any soundtrack you like most yourself. The workout has been designed to train the abdominal muscles (abs). It suits both men and women. There are no particular requirements for this module; yo ...

63 days ago by Angie

The Top 10 Best Workout Music for December Given that they’ve both passed on now, it’s been a surprise to see both The King and his son-in-law (The King Of Pop) drop club hits this month. Elvis turns up in a remixed version of “Suspicious Minds.” It’s the latest in a series of re-worked Elvis tracks ...

71 days ago by Laura

Since the marathon in October, I've enjoyed getting back to the grind with weight training. My gym offers LesMills BodyPump, which is a group class that focuses on high-repetition exercises. It's one hour long and targets pretty much every muscle group, so it works well with my crazy schedule. A fun ...

74 days ago by HEATHER

Back to the gym after this amazing weekend of good ole American over eating. We love working out to this song.

85 days ago by Bella

I just found out about this great new site called Rock My Run that has tons of music mixes and mashups all available to download free. They’re in “beta” right now, so that free part may change. I just downloaded a bunch of new mixes, and I can’t wait to try them out. The cool thing is that they have ...

93 days ago by Summers McKay

It's official my hrrumph has turned back into a hurray.... Victory was achieved with the Art of Effective Wallowing. Taking a day to actually acknowledge how you feel, and really feel it is something most of us never do. Taking the next day to pump it out of your system is something even less of us ...