60 days ago by Sheryl

Christmas is supposed to be, and can truly be, the most wonderful time of the year. But, unfortunately, for many people – especially women – it is not. According to the Life Stress Test, Christmas has a stress level of 15 out of a possible 100. There are many reasons for this. If you are already fee ...

Stress Relief for Life.com - stressreliefforlife.com · 1 reference

74 days ago by Leah

Does thinking about the holidays cause headaches? Learn how to manage your migraines… eat migraine-friendly party foods… reduce stress…determine your seasonal migraine triggers…and have the holiday you deserve! There’s nothing merry about migraines. Let’s face it- most of us get a bit stressed out a ...

Migravent - migravent.com/blog · Rank: 171,632 · 6 references

95 days ago by Wellfit Personal Training

I’m constantly hearing that people are tired or that they lack energy. When I ask them why do they think that is, the most common response is lack of sleep. Once we do an analysis we find that they have been getting sufficient sleep. So if it’s not sleep, then what? Here are my top 5 ways [...]

Newcastle Personal Trainers - wellfitpersonaltraining.com.au

97 days ago by Owen Jones

Everyone comes under stress sometimes and for most of us that is while we are working. Having a boss is stressful enough, but at least the buck stops on his or her table. When you work for yourself you have the stresses of normal workers, but you also have the additional stresses of complying with t ...

View Means - viewmeans.com

115 days ago by homesteadcompany

In this world of constantly go, go, go we sometimes forget the important things in life. The only true important t ...

The Homestead Company - homesteadcompany.wordpress.com · 4 references

141 days ago by adminw

Everyone comes under stress sometimes and for most of us that is while we are working. Having a boss is stressful enough, but at least the buck stops on his or her table. When you work for yourself you have the stresses of normal workers, but you also have the additional stresses of complying with t ...

Clothes See - clothessee.com

151 days ago by Ken Chawkin

Meditation Can Reduce Health Care Costs By Rick Nauert PhD Senior News Editor Reviewed by John M. Grohol, Psy.D. on September 13, 2011 Stress can contribute to a wide array of health problems, and finding ways to reduce stress could presumably impact overall health care costs as well. A new study su ...

The Uncarved Blog - theuncarvedblog.com · 9 references

180 days ago by Althea DeBrule

You can creatively manage stress at work and unwind from it in your personal life by taking care of yourself. For most of us, it’s easy to take care of others; but somewhat challenging to even think about taking care of ourselves.

The Pampered Pen - pamperedpen.com