| Power lifting 29 minutes ago by juanlonge Hello people. I am at my last day of my 12 week lifting schedule and my last day of lifting is Saturday November 21. I will rest 1 week before I begin my 12 week cycle of lifting. I have made much improvement in 12 weeks with my flat bench press, 1/4 squat, and deadlift(check my stats out) well I am ... juanlonge's BodyBlog - blog.bodybuilding.com/juanlonge |
| Mutual Friends 29 minutes ago by juanlonge ok I enjoy having mutual friends but I dont approve of when I write to a person who is on my mutual friend list then they suddenly go off line. that offends me. to me that tells me that they are not my friend and do not want to communicate to me when I speak to them. so people if you do not want to ... juanlonge's BodyBlog - blog.bodybuilding.com/juanlonge |
| Workout routine unmodified. 32 minutes ago by Raven_Icon Chest, Delts, And Triceps I got this workout from Jeremy Bells transormation page because it fits in with my goals and what I think I can do at the gym, Ill use it for the first week and make any changes I feel are necessary to suit me whether it be removing certain excerises and replacing them othe ... Marty_B's BodyBlog - blog.bodybuilding.com/Raven_Icon |
| best cheap rings 32 minutes ago by yingxue88 What is Tiffany jewelry disregard outlay at buck estimate online? On sale tiffany jewelry is absolutely right to tension your lover and your wallet. Love her; give her smile? Tiffany silver offers all kinds of exquisite links of tiffany bangles for your personal taste. We cheap bangles you are the c ... yingxue88's BodyBlog - blog.bodybuilding.com/yingxue88 |
| Eight days after the Lufthansa robbery in December 1978 38 minutes ago by linkschen The following year, $3.54 christmas links of london sale million in newly minted coins were stolen near the Gare de Lyon train station in France. Two masked gunmen held up Darlington Commodities in Sydney, Australia, the country’s largest jewelry dealer, stealing about $3.5 million in gems. Last Thu ... linkschen's BodyBlog - blog.bodybuilding.com/linkschen |
| Reaching goals 42 minutes ago by RichardMac So 8 months ago I started lifting weights again, and when I started I couldn’t even bench 140 Lbs. I set a goal to bench over 300 by new years, and tonight i did 2 sets of 5 reps @ 305 Lbs. Moral of this story (if you dream it you can achieve it) RichardMac's BodyBlog - blog.bodybuilding.com/RichardMac |
| Star Wars Power of the Jedi – Jedi Training Gear Qui-Gon Jinn Action Figure 54 minutes ago by ungpao Reviews Star Wars Power of the Jedi – Jedi Training Gear Qui-Gon Jinn Action Figure Products by : Model : 84559 Rating Reviews : 5.0 This is a great figure. It’s based on early concept art of Jedi clothing for The Phantom Menace. There is also Obi-Wan Kenobi in Jedi Training Gear. They complement ea ... Hasbro Toys - hasbro.lowestpriceblog.com |
| food 11-20-09 (not a typical day) 1 hour ago by nuttyme Breakfast: 1 bran muffin (all-bran recipe made at home) 10 almonds, water. After workout: protein shake (1 c. 1% milk,2 scoops whey powder) 10 almonds. Later, (about 10am)but not lunch:1/3 cup wild rice blend w/ whole grain brown rice, about2 oz of ground turkey, 1 egg, 1/4 avocado, 1c. salad(field ... nuttyme's BodyBlog - blog.bodybuilding.com/nuttyme |
