Blogs1 - 10 of 1,175 recent posts for tag:"self care"
10
Nov
2009
Satir's Mandala: The Components of Happiness

13 hours ago by Kellen

Virginia Satir was a renowned therapist who developed a mandala to illustrate the many aspects of a human being - all of which need to be fulfilled in order for us to be happy. I find this mandala to be especially important when working with clients struggling with depression or recovering from subs ...

Kellevision - kellevision.com/kellevision · Rank: 28,449 · 10 references

mercurial monday, 11/9

17 hours ago by eatingthrough

It’s not everyday I get to u se the big words. Today was mercurial – it started out gorgeously sunny and warm, ended up overcast and dreary. My mood took the same swing. I’m curious to see what tomorrow brings. Breakfast: lemon water; oats, cherries, cardamom, almonds, water, arugula; traditional me ...

The Howe To Eat Blog - howetoeat.wordpress.com

cake trip, days 2 and 3

18 hours ago by Her Royal Macgirl

Sunday: woke up, prepared cake #3, put it in oven. Took Toby to a park in a nearby town. The weather was fabulous and I left my jacket in the car during the walk. My Dad was skeptical, but stripped off his own coat before we'd reached halfway around the lake. Later we ate lunch al fresco, talked to ...

Her Royal Macgirl - hr-macgirl.livejournal.com · 2 references

Homeopathy For Colds and Flu

18 hours ago by carriehura

Homeopathy is a therapeutic method that uses natural substances in micro-doses. Homeopathic medicines are used to treat many conditions, such as allergies, flu-like symptoms, cough and cold, pre-menstrual syndrome, arthritic pain, etc. It is regulated by the FDA and has no drug interactions, you can ...

Carriehura's Blog - carriehura.wordpress.com

09
Nov
2009
diabetic treatment : How To Delay Or Avoid Type 2 Diabetes

23 hours ago by diabetic Treatment

diabetic treatment : Diabetes is a disease caused by the inability of the body to properly produce insulin, a hormone that helps the body convert food to energy. In type 1 diabetes the body does not produce insulin at all. This type of diabetes is usually diagnosed during childhood. In type 2 diabet ...

Diabetic Treatment - diabetictreatment.net

Processed Foods Linked to Depression

1 day ago by Jeff

Comfort foods may not be all that comforting, it turns out. Although researchers have looked at the link between certain nutrients and depression, not many have studied the connection between overall diet and depression. Until now. A new study in the The British Journal of Psychiatry found that peop ...

New Paradigm Digest - newparadigmdigest.com · Rank: 11,691 · 7 references

Self Care and ADHD, Part 2

1 day ago by Brenda

In case you’re wondering, part 1 of Self Care and ADHD was written in early October about breast exams. I still think the title of this post is valid, but I didn’t want you to get confused. You know how crazy my life has been lately. I feel as though I have lost complete control [...]

ADD Moms - addmoms.com · Rank: 97,692 · 6 references

How to Take Better Care of Yourself When You Don’t Have Time

1 day ago by Melissa

It’s a challenge to fit everything in, and too often, despite our good intentions, self care—the stuff that fuels us, helps us function better, and our life run more smoothly—ends up at the bottom of our priority list, if it doesn’t fall off our radar entirely. “I know I’d feel better if I…” …”got m ...

Too Much On Her Plate - toomuchonherplate.com · Rank: 70,737 · 6 references

Natural Energy Boosters for College Chaos! Strategy # 2

1 day ago by Felicia Harlow

You know it; it is the voice that says “don’t go partying tonight because you have to get up early tomorrow for class and it will be the final exam.” Or, it may be your body screaming “I’m tired! I’m exhausted! I need to get some rest or I won’t make it much further!” When your body starts to “talk ...

CampusTalkBlog - campustalkblog.com · Rank: 185,920 · 1 reference

070 – Successful you

1 day ago by Marica

I walk into the study to get something. I notice a book on the desk I hadn’t seen before. I pick it up and flick through the pages. I read the words on the page in front of me … I re-read them … again and again. Then tonight I read them once more. “Could it really be that simple?” I ask myself. Succ ...

Fresh New Day - freshnewday.net

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