Blogs1 - 10 of 181 recent posts for tag:"saturated fat"
03
Dec
2008
Dietary Fat - Is It Bad for You?

1 day ago by Natural Superfoods

There are basic facts you should know about fats. There are mainly two classes of fats; saturated fat, and unsaturated. The unsaturated ones are the polyunsaturated fats, and monounsaturated fats. Some fats are dangerous, while some are not. When fats come combined with proteins in the body, they fo ...

Natural Superfoods for ... - naturalsuperfoodsblog.com · Rank: 53,924 · 10 references

The obsession continues!!

1 day ago by Amy

Thank you for the snack ideas! Homemade yogurt and popcorn I can definitely do. And Cathy, I will find out about edamane. I can’t stop thinking about black beans. I need help. Every meal I create I think… “how can I get black beans into here?” The best part… my family is totally going along for the ...

Healthy Food Ideas for ... - blog.superhealthykids.com · Rank: 12,972 · 34 references

02
Dec
2008
Going Greener and Healthier with Meatless Mondays

3 days ago by TheSpiritedWoman.com

Every now and then I have heard about Meatless Mondays, but as a dedicated (yet compassionate and mostly organic) carnivore, the idea never really appealed to me until now. For some reason, I woke up yesterday morning with "Meatless Monday" on my brain. What would be the benefit? I already had a vag ...

Spirited Woman Blogger Team - thespiritedwoman.com/go_blog_blog_blog · Rank: 121,731 · 4 references

Six Things to Know about High Cholesterol

3 days ago by stopcoli

Cholesterol is a wax like substance that lines the walls of the arteries. If the artery is clogged too much it can reduce the amount of oxygen in the blood flow to the heart. If you consume large amounts of saturated fat you are making your body prone to high cholesterol. You do need a certain amoun ...

stopmengocok.com - stopmengocok.com

01
Dec
2008
Gary Taubes defends fat

4 days ago by Dr Dan

Great video where Gary Taubes discusses the low carb approach and explains why fats are good for you. Only 15 mins long this time. I particularly like it when he discusses the steak, and explains that it is mostly monounsaturated fats, which is equivalent to olive oil. Food Its my birthday today so ...

At Darwin's Table - darwinstable.wordpress.com · Rank: 111,493 · 2 references

29
Nov
2008
Nibbles: Kids born small face big gains later, closing the alcopop loophole ...

5 days ago by sarah

Small babies may gain weight fast later Children who are born smaller than others at their same level of development are at risk for rapid weight and fat gains in adulthood. They’re also at greater risk for cardiovascular problems, according to research from Paris. Nearly 400 people who were born sm ...

CalorieLab Diet News - calorielab.com/news · Rank: 8,762 · 513 references

You Ask, I Answer: Mock Meats

5 days ago by Andy Bellatti

From a nutritional standpoint, what do you think of fake meats like Tofurkey or Boca [soy-based] burgers? Seems like they are a kind of vegetarian junk food. -- Christine (last name unknown) Via the blog Soy burgers, hot dogs, and turkeys are a great way to add protein to a meal while keeping excess ...

Small Bites - smallbitesnutrition.blogspot.com · 22 references

Numbers Game: Answer

5 days ago by Andy Bellatti

A 24-ounce limited edition Jack in the Box eggnog shake contains 1,450 calories, 225 percent of the daily saturated fat recommended limit, and 3 grams of trans fat. (NOTE: Trans fat recommendations are set at 0 grams per day.) If this "special edition" shake is available after December 31, they shou ...

Small Bites - smallbitesnutrition.blogspot.com · 22 references

07
Nov
2008
Numbers Game: Answer

28 days ago by Andy Bellatti

A pepperoni pizza off the Uno Chicago Grill's kids' menu contains 800 calories, 2,060 milligrams of sodium, and 18 grams of saturated fat. (NOTE: The "12 and under" population this menu is intended for should consume no more than 2,000 milligrams of sodium and 17 grams of saturated fat a day.) Keep ...

Small Bites - smallbitesnutrition.blogspot.com · 22 references

04
Nov
2008
The Female Macro: Sludgey Reproduction

31 days ago by bursty

I did a post a while back about infections and experimenting with hip baths. Since that time I’ve done some more research and oh-my-goodness the amazing effects that these baths can have on a woman’s health. I’m planning to invest in a hip bath tub eventually - and I just purchased my [...]

A Grain A Day - agrainaday.jakekulju.com · 1 reference

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