6 days ago by Vegan Traveler

“How do you get your protein?” This is one of the most common questions I get. We need to stop obsessing about protein and start looking at our consumption of complex carbohydrates. What people should be worried about is cancer, heart disease, diabetes and obesity. These diseases of affluence and po ...

Vegan Traveler - vegantraveler.com · 2 references

8 days ago by Robert Williams

Sugar and other sweeteners are, in fact, so toxic to the human body that they should be regulated as strictly as alcohol by governments worldwide, according to a commentary in the current issue of the journal Nature by researchers at the University of California, San Francisco (UCSF). Many researche ...

KozMedia News - kozmedia.com · Rank: 19,281 · 14 references

15 days ago by Tyron R. Piteau

In my last blog post I shared about how important saturated fats and cholesterol are to your health and that the conventional wisdom of eating a low-fat, low-cholesterol diet to improve your heart health has led millions astray down a path that actually INCREASES heart disease. If you didn't get a c ...

TYRON PITEAU'S BLOG - tyronpiteau.blogspot.com

15 days ago by Tyron R. Piteau

In today's blog post I share about how important saturated fats and cholesterol are to your health and that the conventional wisdom of eating a low-fat, low-cholesterol diet to improve your heart health has led millions astray down a path that actually INCREASES heart disease. See what I mean by wat ...

TYRON PITEAU'S BLOG - tyronpiteau.blogspot.com

16 days ago by Amatsu Scribbler

Chocoholics pounce on studies showing dark chocolate is good for your heart and contains procyanidins, which help to lower blood pressure. But while dark chocolate is better than milk and white chocolate due to the antioxidants it contains, it’s also higher in calories and saturated fat. For example ...

Herbal Remedies and ... - complementarytherapynews.co.uk · Rank: 98,028

21 days ago by Virginia Wright

The Whole Egg S ound too good to be true? Incorporating Eggland’s Best Eggs, a real food– not an egg substitute, into your diet and eating the “whole” egg, could actually be good for you according to Manette Richardson, RD, CDE, Director of Nutrition Services at Eggland’s Best. Manette suggests, tha ...

VIRGINIA WRIGHT BLOG - virginiawright.com/blog

29 days ago by Jenn

I was recently asked to provide an article for our grower newsletter that we send out to canola growers here in MB. It made me ask myself “if I was a grower what would I ask someone like me”? At first, I thought about sharing updates on all of the fabulous programs and projects that we do on their b ...

Be Well! - canolarecipes.com

30 days ago by rodney itaki

The consumption of saturated and trans fats should be limited. Saturated fats can increase low density lipoprotein (LDL) cholesterol and this is the type of cholesterol that is not good for the body. An increase in LDL cholesterol in the … Continue reading →

Pacific Family Health Journal - pacificfamilyhealth.wordpress.com · 1 reference

33 days ago by Soul Repair

I don't even know where to begin. The existence of hydrogenated oil makes me so mad I that I want to curse for a whole paragraph without making a point. Hydrogenated oil. Once upon a time there were two unsaturated fats, Poly and Mono. Poly and Mono, derived from plants, roamed the earth in liquid f ...

No, You Really Can't Eat That - noyoureallycanteatthat.com

33 days ago by Todd Bernson

Every January, I hear the same story. People have set aside the candy, cake, sweets, and chips of the holiday season (or are planning to do it soon,) and now that they have the desire and motivation to eat well, they have no idea how to do it. Most people want something that tells them exactly what ...

Train With Todd - trainwithtodd.com