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The Ugly Fat: Trans Fats
2 days ago
by admin
While fats can be critical for your overall body function they can also be ugly and harmful. So, as I continue on my “ Fat Facts Expedition” I wanted to next highlight the ugly truths on Trans fats. The nitty-girtty explanation is Trans Fats are processed vegetable oils where extra hydrogen atoms ar ...
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‘Livin’ La Vida Low-Carb Show’ Episode 314: Chris Masterjohn Promoting ...
3 days ago
by Jimmy Moore
Former vegetarian and cholesterol health expert Chris Masterjohn In a society hellbent on convincing us that cholesterol is one of the greatest enemies to health mankind has ever seen, extolling the virtues of consuming saturated fat and cholesterol will have people looking at you like you’re some k ...
Jimmy Moore's Livin' La ... - livinlavidalowcarb.com/blog · Rank: 8,726 · 106 references
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Fat Intake Doesn't Affect Weight Gain, Study Finds
3 days ago
by Deborah Dunham
Filed under: Diet & Weight Loss If you've been striving to keep your heart healthy, you know that eating a diet low in unhealthy fats is important. But what you might not know is that a low-fat diet might not do much to help your waistline, according to a new study. Dr. Nita Forouhi of the Institute ...
That's Fit - thatsfit.com · Rank: 1,128 · 492 references
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Things That Won't Kill You Volume 4: Saturated Fat, Part I
3 days ago
by Margot
This is probably going to be an even harder sell than MSG, but I swear I'm not just trying to be contrary. It's true that all the major sources of public health and nutrition advice, including the Harvard School of Public Health, Mayo Clinic, CDC, and American Heart Association continue to refer to ...
mgoblog - mgoblog.com · 66 references
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Fats: Saturated vs. Unsaturated
4 days ago
by admin
It as long been a mystery to me what the differences are between different fats in food. Every week it seems you hear about a fat that is good vs. a different fat that is really really bad. So, I sought out the information for my own “fat facts expedition” to see what key difference I could uncover ...
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