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10 days ago by leefwijzer

Vind je dat je te weinig tijd hebt om alles te doen wat je zou willen doen? Dan kan je eens proberen of je het met minder slaap kan doen. Dat doe je door een polyfase slaapschema te ontwikkelen. Dat wil zeggen dat je slaap verdeeld wordt in regelmatig verspreide blokken verspreid over 24u. De som va ...

Leefwijzer - leefwijzer.wordpress.com · Rank: 136,338

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21 days ago by Brooke

Today I was planning to split my long run into two parts. Half in the morning and half in the evening with a healthy four hour + break in between. That didn’t happen. My BH and I awoke at 7am and the day ran away from us – with grocery shopping, laundry, and all the errands that somehow end up being ...

Running for food - runningforfood.com

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25 days ago by nitrosaint

Last week was really stressful for me. I’ve been caught up in a lot of unplanned overtime works in the office. I have tried being the last to leave the office. I never valued each holiday before like the way I value it now. Stress is the ultimate enemy at work. As much as possible, [...]

Batang Yagit - batangyagit.com · 79 references

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26 days ago by Crusty

Makaronen hittar ständigt på nya hyss, så har inte hunnit blogga så mkt den senaste tiden, men ska göra en liten summering av senaste tiden. Makaronen har som sagt kommit in en ny fas, en fas med massor av energi. Det är action non stop hela dagen, det klättras, det springs, det härjas och det sovs ...

Vilse i kontorslandskapet - manilla.wordpress.com

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33 days ago by Husky Animator

I’ve been feeling low on energy all morning so instead of my regular lunch of watch espn2 just because it moves and has bright shinny colors I decided to take a noontime siesta. Ate a quick sandwich at my desk then headed out to my car to lay back and partake in a quick 15 minute power nap. Ever sin ...

Husky Animator Blog - huskyanimator.wordpress.com

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35 days ago by TaylorR

Today was great… after 3 weeks of off and on rain we finally had a beautiful summer day and we took full advantage of it. Dan and I went out on the boat with my dad (he’s had the boat for 3 years and this was our second outing)… we got there early to beat the traffic, the water was flat and as soon ...

Lifting Revolution For Women - liftingrevolution.com · 1 reference

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36 days ago by publisher

A “power nap” is what used to be called a catnap. The new term was apparently coined by social psychologist James Maas. It is a short nap that is designed to refresh you, and make you more productive. Does it work? Dr. Sara Mednick, a researcher at the Salk Institute for Biological Studies, says nap ...

Panic Away Review - panicawayreview.net · Rank: 58,546 · 40 references

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38 days ago by dreamkid

Everybody needs to grow up and it is tough in these times of our world where growing up is harder than my father's generation. Kids live with parents. No life partner... all working and getting along with just our plain lives without mixing. Where did all the parties go!?!?!? I'm going through a sec ...

The Dreamkid Lair - dreamkid.blogspot.com · Rank: 74,447 · 2 references

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41 days ago by comfortpig

Is there anything more wondrous than shutting out the world for an hour or two while you snooze away your cares, wrapped in a fluffy blanket and with a feint stream of sunshine peeking through the closed drapes? Surely I’m not the only nap lover in my age bracket (think 40-something)? There is nothi ...

Comfort Pig - comfortpig.wordpress.com

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46 days ago by admin

A “power nap” is what used to be called a catnap. The new term was apparently coined by social psychologist James Maas. It is a short nap that is designed to refresh you, and make you more productive. Does it work? Dr. Sara Mednick, a researcher at the Salk Institute for Biological Studies, says nap ...

Making Giants Autism World - makingiants.com/autismworld