Blogs1 - 10 of 168 recent posts for tag:"mediterranean diet"
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02
Sep
2008
Chocolate Biscotti- cookies for grown-ups

3 days ago by Karina Allrich

I was seriously jonesing for a crunchy coffee treat this week. But what could I make? Eating lower carb and lower glycemic means I'm eating no sugar, white flour or starches. The sweetest thing I've eaten in a month was the half of a frozen banana I tossed yesterday into a berry breakfast smoothie. ...

Karina's Kitchen- Recipes ... - glutenfreegoddess.blogspot.com · Rank: 10,379 · 127 references

30
Aug
2008
Mediterranean diet not just for your heart

5 days ago by CalorieLab

Guest contributor: Karen Collins, M.S., R.D., C.D.N. Karen Collins holds a B.S. degree from Purdue and an M.S. degree from Cornell, both in nutrition. When she’s not writing or speaking, she conducts a private nutrition practice in Jamestown, New York. Most of us are familiar with the link between a ...

CalorieLab News - calorielab.com/news · Rank: 2,708 · 414 references

28
Aug
2008
Mediterranean and Low Carb beat Low Fat

8 days ago by admin

Post from: Weight Loss made Easy Mediterranean and Low Carb beat Low Fat A two year study was done in Israel to compare 3 types of diet, low fat, mediterranean and low carb. The results were published in the New England Journal of Medicine, in the 17 July 2008 issue. It is an interesting read if you ...

Weight Loss made Easy - loseweight.walterderooij.com

27
Aug
2008
Postcards from Greece: A Visit with Nikos & Maria Psilakis, Our Gurus of the ...

9 days ago by Maria

Usually we don’t move too far from the farm during our stay on Crete. This year, though, we made a special trip to visit some friends. Taki, my husband, and I drove to Heraklion from the farm, a 3 ½ hour journey without any pit stops. I wanted to see Nikos and Maria Psilakis before they left for the ...

The Mysteries of Demeter - demeterspantry.com/blog

I Was Right All Along!

9 days ago by admin

Recently, the news was taking about “dieting”. I have some validation with one of my main food suggestions. Watch the video:

Adriel Yapana's Blog - adrielyapana.com/blog

Mediterranean Cooking: Over 400 Delicious, Healthful RecipesA Culinary ...

9 days ago

Mediterranean Cooking: Over 400 Delicious, Healthful RecipesA Culinary Journey from Spain to the Middle East ( Hardcover) By Cristina Blasi Buy new: $29.95 $19.77 26 used and new from $15.35 Customer Rating: Customer tags: cookbook(3), mediterranean(2), mediterranean diet(2), mediterranean cooking, ...

Free Complete Recipe ... - recipeku.com

26
Aug
2008
Body Building and The Mediterranean Diet

10 days ago by admin

The Seven Basic Benefits of the Mediterranean Diet in Body Building Introduction As we move forward into the 21st century, more and more men and women are involving themselves in body building. In order to be successful at body building, a person needs to coordinate an ambitious exercise routine wit ...

Our Wealth! - aurwealth.com · Rank: 86,265 · 2 references

25
Aug
2008
Good Fats, Bad Fats, and Cholesterol

10 days ago by bullpenbrian

Researchers have demonstrated the various health benefits of Extra Virgin Olive Oil (EVOO) in both clinical and experimental studies. The fatty acid composition of Extra Virgin Olive Oil is, on average: 75% monounsaturates, 13% polyunsaturates and 12% saturates on average. Monounsaturated fat is the ...

Old Town Oil Blog - oldtownoil.wordpress.com

20
Aug
2008
Eat Your Way to Health…

16 days ago by superhipchick

The weight issue…not being able to workout, the way one is used to, begins to lower the metabolism and gaining weight is much easier. I think all of us “hipsters” can relate. That said, I learned to adjust my eating habits, which has helped tremendously. Almost 2 years ago I switched to a semi-veget ...

SuperHipChick's Journey to ... - congenitallychallenged.wordpress.com · 1 reference

19
Aug
2008
People Are Abandoning Their Healthy Diet!

17 days ago by Ng Peng Hock

Mediterranean diet, with its emphasis on fresh fruits and vegetables, has followers all over the world. It has been recommended and praised by health experts as one healthy diet that will keep people from being overweight, healthy and long living. As we know, overweight is a risk factor for many dis ...

Heart Disease Prevention - howtopreventheartdisease.blogspot.com · Rank: 111,769 · 3 references

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