Equatorial Guinea nears second LNG train  share 1 hour ago by Yoga Equatorial Guinea nears second LNG train Upstream Online, By Damon Evans, Wednesday, 01 July, 2009, 20:50 GMT Equatorial Guinea’s state-owned company Sonagas expects to receive a master plan on 7 July that could pave the way for the country’s second liquefied natural gas train. The plan will detail ... LNGpedia - lngpedia.com · Rank: 119,414 ·  4 references |
| Recovery Run and Initial Pushup Test share 6 hours ago by 26miles385yards First things first. My legs continue to be pretty sore after yesterday’s 9 mile run, but they were feeling marginally better after a good night’s sleep. My first run this week was a 3 mile recovery run and it was fairly uneventful. I ended up doing 3.33 miles in 35 minutes flat (average speed – 10:3 ... 26 miles & 385 yards - 26miles385yards.wordpress.com |
| Seventeen Saturdays: Episode IV share 7 hours ago by jrbooth (This was written the afternoon of Saturday, July 4.) I was strangely energized when my alarm went off at 6 this morning. Six-plus solid hours of good sleep helped, I’m sure – Friday was kind of out-of-whack because I was over at my friend Keith’s until 4 a.m., woke up at 8 a.m. and never got that d ... Cornfield Meet - johnbooth.wordpress.com · 1 reference |
| By Caroline CheeseBBC Sport at WimbledonRoger Federer conceded share 8 hours ago by House Hunting By Caroline CheeseBBC Sport at WimbledonRoger Federer conceded he had surprised himself by breaking Pete Sampras’s record of 14 Grand Slam titles.The 27-year-old reached the milestone of 15 by winning a marathon Wimbledon final against Andy Roddick on Sunday. It’s staggering that I’ve been able to p ... Finding a Home - findingahomeonline.com |
| Half Marathon Personal Best share 9 hours ago by Lisa Jane Weightman Very excited with my new personal best time of 70:42 for the Half. Set a 80sec pb and won the event ! Good sign for worlds! 1:07.48.0 Kerryn Hindmarsh-McCann N 020567 3 Tokyo,Japan 10 Jan 00 1:07.55.0 Benita Willis-Johnson Q 060579 1 Newcastle,GBR 26-Sep-04 1:07.56.0 Susie Power V 260375 2 Newcastle ... Lisa Weightman - Olympic ... - lisaweightman.wordpress.com |
| Start Slow, Finish Fast share 9 hours ago by Old School Runner Last week began poorly and ended well. I started off the week by straining my right knee pushing in a drawer full of children’s books. I should have bent over and used my arms. My leg was still bothering me on Monday evening, so I bagged the six mile recovery run that my schedule called for. Since i ... Old School Runner - oldschoolrunner.blogspot.com · 5 references |
| VIS Track and Field athletes strong in lead up to Worlds share 10 hours ago by Lisa Jane Weightman On Friday night at the Bislett Games in Oslo, VIS athlete Collis Birmingham was in awesome form running another personal best of 13.14.43 in the 5000m race. This time is two seconds better that Birmingham’s previous best. Fellow VIS athlete, Sean Wroe finished fourth in his 400m event in a time of 4 ... Lisa Weightman - Olympic ... - lisaweightman.wordpress.com |
| TCM Training Week 5 share 10 hours ago by crossn81 Getting back out there. Post Review Just like me last year, Ryan and Sara Hall have devoted their running to help raise money for World Vision. Last year’s Foto Friday was a stock fireworks picture. Last Year’s Mileage Run: 28.9 Miles Bike: 49.0 Miles Swim: 400 Yards Last Week’s Training It was nice ... Team Cross Runs - teamcrossworld.com/running · Rank: 134,189 · 21 references |
| Race Review: 33rd Milo Marathon Manila Eliminations share 11 hours ago by dhenztm Last Sunday showcased how a long-established race could be improved—and Milo did it with flying colors. I am of course referring to the Manila Eliminations leg of the Marathon, now on its 33rd year, still being under the supervision of RACE. These reviews were based from a marathon runner’s perspect ... runningpinoy - runningpinoy.wordpress.com · Rank: 104,337 · 5 references |
| Women Were Not Allowed To Run Alongside Men share 13 hours ago by webanna Below is an excerpt from an email I received today from my running coach. I was really touched by the story and even more so by the photo and I felt like sharing. Related posts: Man Who Intentionally Gave Women HIV Says He’s The Victim The follow Story Of The Week: HIV As A Deadly Weapon UPDATE: A “ ... Uphill Snowballs - uphillsnowballs.com/wordpress |
