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I’m trying to lower my sodium but I’m also watching my calories. What ...
38 days ago
by adminflbp
Everything I seem to choose for my diet is either low calorie but high sodium, or low sodium but high calorie. I’m a boxer and trying to get my blood pressure down naturally to 140/80. I’m currently at 160/70. Part of this may have been caused by "white-coat stress" but I don’t want to take any chan ...
Food Lower Blood Pressure - foodlowerbloodpressure.com
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The benefits of a vegan diet
38 days ago
by Neuschwanstein
Vegan diets are considered by some to be extreme, a strict way of eating that exists on the radical fringes of vegetarianism. But today, a growing number of people are giving vegan diets a second look, and nutritionists now believe that a well-thought-out vegan eating plan could be the most healthy ...
Lancastria.net Yea Blackburn! - lancastria.net/blog
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blood pressure reading?
38 days ago
by adminflbp
i have been checking my blood pressure recently and mostly each time it’s in the stage 1 of hypertension. I am concerned with this because I do not eat salt or salty foods. What should i do? Should i start taking medications, or there any other things i can do to help lower my blood pressure somewha ...
Food Lower Blood Pressure - foodlowerbloodpressure.com
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