| Reduced Fat Peppermint Cheesecake 7 days ago by Administrator Prep Time: 15 minutes Cook Time: 30 minutes Ingredients: •1/2 cup low fat Honey Graham Cracker crumbs (4 sheets) •1 8-ounce package reduced fat cream cheese, softened •1 8-ounce package fat-free cream cheese, softened •1/2 cup sugar •1 egg •2 egg whites •1 1/2 tsp peppermint extract •2-3 drops red f ... World Physique - worldphysique.com/blog |
| Low Fat Eggnog 7 days ago by Administrator Ingredients:•3/4 cup sugar •1/4 tsp cinnamon •1/4 tsp freshly grated nutmeg •1 egg •4 egg whites •1 1/2 cups fat free milk •1 1/2 cups fat free half-and-half •1 1/2 tsp vanilla extract •1/4 cup rum or brandy (optional) •freshly grated nutmeg to garnish Preparation: Combine sugar, cinnamon and nutmeg ... World Physique - worldphysique.com/blog |
| Meet our winner Leaha as she shares her low fat tips & winning recipe! 8 days ago by yanamama1 1. What is your secret in creating flavorful, low fat dishes? “I stay away from using heavy cream & cheese that is high in fat. I also enjoy red wine vinegar and mixing it with fresh spices and adding a little vegetable oil for salad dressing instead of creamy ranch dressing or anything with cheese ... MissFitMama - missfitmama.wordpress.com |
