The National School Lunch Program is up for reauthorization late this year. And if Michelle Obama’s efforts in the White House garden are any indication, the new administration will be making some much-needed upgrades to the program. But until then, you and your kids still have to make that choice b ...
Children Need Good Habits Children’s fitness and eating habits start in their childhood and will be carried out their entire life. When you teach your children how to lead an active life you are investing in their future. Statistics have shown that children who watch to much TV have a greater chance ...
Making sure your kids eat healthy is time consuming and expensive. However, there are some ways you can make eating healthy more convenient and more frugal. 1. Buy local – Look in your local newpaper or community publication to find Farmer’s Markets. You can generally buy fruits and vegetables for a ...
Kids love to eat and, left to their own devices, will likely make unwise snack choices. It is important to have snacks available for growing bodies. You should ask your child what they like to eat or simply observe them and use those foods for beginners. You can add new foods from time to time. If y ...
It’s time to teach your kids about healthy eating healthy eating for kids Make meals fun and exciting. Be patient with your child’s eating habits. Kids can be picky. Trade junk foods for fruits and vegetables. Family members are more likely to eat healthier foods if healthier foods are in the house. ...
