| SCOTT SMITH WELCOMES BACK CUNG LE IN DECEMBER 1 day ago by knoxxgear Former Strikeforce middleweight champion Cung Le will make his much anticipated return to the cage at the promotion’s year-end show “Evolution” on Dec. 19 in San Jose, Calif. The heavy-handed Scott Smith, in his first appearance since a June submission loss to Nick Diaz at “Shields vs. Lawler,” will ... Knoxxgear's Blog - knoxxgear.wordpress.com · Rank: 147,422 ·  3 references |
| Fight Club! 1 day ago by Sessa Hehe…det er ganske morsomt å kunne si at jeg i dag har vært på Fight Club, siden mange har litt andre assosiasjoner til dette enn jeg har fra filmens verden Men i dag var Fight Club et vanlig kickboxing stevne hos klubben min, Fighter, og det var veldig gøy å være der å se [...] Sessas verden - sessas.no |
| Today’s Workout 1 day ago by admin I’m really looking forward to today’s class and workout. We are really going to blast our abs! I hope to see some new faces as well… Feel free to check it out anytime: http://www.advancedbkj.com/ultimate-cardio-conditioning-class After class I have a quick BJJ private to teach and then I hope to hav ... Butch Hiles - advancedbkj.com |
| Interview with Kru Greg Nelson his Martial Arts history 1 day ago by synergymartialarts Hello All, I would like to draw your attention to a Martial Arts Instructor who I have an alot of respect for Kru Greg Nelson. If you do not know who Kru Greg Nelson ( http://www.mmaacombatzone.com) you really should take a look @ his material it is amazing!!! But his Martial Arts accomplishments ar ... Synergymartialarts's Weblog - synergymartialarts.wordpress.com · 1 reference |
| Is taking 1 hour kickboxing classes 3 times a week a good way to get in shape? 2 days ago by admin A mixed martial arts place in my town offers aerobic kickboxing classes taught by a professional martial arts person. They claim if you do the whole thing, you can burn around 1,000 calories in that hour. Is this true, and is doing this a good way to get in shape? I’ve done some Kickboxing in my ton ... MMA Brutality - mmabrutality.com |
