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Salt Sources in American Food
1 day ago
by liveonearth
In 2007-8 the mean daily intake of sodium was measured at 3266mg based on a N of 7227. We're supposed to limit it to 2300mg or less, barring health conditions like HTN which would suggest a limit more like 1500mg. Ten foods provided 44% of the salt: bread, cold cuts and cured meats, pizza, poultry, ...
INTERESTING TIMES - liveonearth.livejournal.com · 19 references
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Menopause, Hormones and Heart Disease
1 day ago
by Barbara Kantrowitz
Until a decade ago, millions of women took hormone therapy at menopause because they thought it would not only help alleviate symptoms but could also lower their risk of heart disease. They believed this because that's what their doctors told them. And their doctors believed it because a number of s ...
Life Goes Strong - lifegoesstrong.com/lgs_feed · Rank: 73,414
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Your Diet plan Will Raise or Lower Your Blood Pressure
1 day ago
by Tam B. Soto
Innovative research posted in 1998 within the journal Diabetes noted that nearly two-thirds in the test subjects who were insulin resistant (IR) also had hypertension, and insulin resistance is directly attributable to a high-sugar, high-grain eating plan, along with inadequate amounts of workout. S ...
Current Article Source - currentarticlesource.com · Rank: 136,610 · 11 references
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Screen Tests Are Not Just For Male Movies Stars
1 day ago
by neilbaum
Getting the right screening test at the right time is one of the most important things a man can do for his health. Screenings find diseases early, before you have symptoms, when they’re easier to treat. Early colon cancer can be nipped in the bud. Finding diabetes early may help prevent complicatio ...
Dr. Neil Baum's Urology Blog - neilbaum.wordpress.com · 4 references
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Purple potato power
2 days ago
by Neuschwanstein
With the popularity of low-carb dieting, potatoes got relegated to the same status as weight-loss no-nos such as white bread and pastry. “They are high in carbohydrates and low in protein, which means that they won’t keep you full for as long as, say, a slice of lean meat – but they are full of [... ...
Lancastria.net Yea Blackburn! - lancastria.net/blog · 6 references
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