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Overindulgence over the Festive Period
9 days ago
by Verena
Many of us work hard throughout the year to achieve better health, vitality, lean bodies, and sharp minds. That all of that effort is not lost during the festive period through overindulgence in rich foods, sugar, alcohol and late party nights follow some simple recommendations to overcome indigesti ...
Dr Verena - drverena.com
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Gluten & Yeast Intolerance
9 days ago
by Verena
Increasing numbers of people today are suffering from gluten intolerance, wheat and yeast sensitivity and related health conditions such as indigestion, lethargy and headaches. A primary cause of many of these health conditions is the continued over-consumption of refined grains (e.g. yeast breads, ...
Dr Verena - drverena.com
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Summer Food Habits
9 days ago
by Verena
During summer, the sun is at its strongest and increases our internal fire. The diet should consist of more cooling sweet foods and drinks such as cucumber, asparagus, beet greens, broccoli, cabbage, celery, cilantro, fennel, green beans, kale, lettuce, okra, parsnip, peas, sweet potato, summer squa ...
Dr Verena - drverena.com
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Your Body Craves Water
9 days ago
by Verena
For optimum health and wellbeing our body needs to be hydrated through the right intake of water every day (6-8 glasses is minimum). Also, the quality of water is crucial for our health and vitality. Water should be alkaline (ph ≥ 7), without any added chemicals and consumed at room temperature in b ...
Dr Verena - drverena.com
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Why Destroy Healthy Organs
35 days ago
by Jill
In January 2008 the Journal of the American Medical Association argued the case for surgery as the newest breakthrough in treating Type 2 diabetes. This makes no sense at all and merely encourages the quick-fix practice people have come to expect in medicine, without eradicating the cause of the pro ...
Cabbages and Cream - cabbagesandcream.blogspot.com
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Grapes and Good Health
118 days ago
by cambree
Living in my part of California, there are are endless rows of vineyards to be found in the out skirt of the city. They are one the one plant that makes me feel right at home. As for eating grapes, I don’t think I’m too fond of them. I think it’s because they never seem to taste the way I last remem ...
Cambree Notes - cambreenotes.com · Rank: 135,072 · 3 references
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