1 day ago by francesia cioffi

Hatha yoga é conosciuto come il sistema di 5000 anni, che é stato utilizzato per aumentare il corpo sano e la mente. La gente che esercizi di stretching Asana Hatha Yoga combinare nella loro pratica. Esso comprende la concentrazione mentale e tecniche di respirazione.La posizione del loto di asana é ...

1 day ago by Emily Laundry and Lullabies

Saturday - hatha yoga (60 minutes) Sunday - nothing Monday - nothing Tuesday - nothing Wednesday - nothing Thursday - nothing Friday - yogaworks body slim (30 minutes) - part of a dvd I don't like the dvd (which is why I didn't do all of it.) It is very western "weight loss" style yoga, which I'm st ...

2 days ago by Yoga Vidya Infos

In der heiligen Nacht 19. auf den 20. Februar ist Shivaratri. Diese Nacht gilt als besonders segensreich für Meditation und Verehrung von Shiva. Klassische Bestandteile der Shivaratri Feier sind: Fasten am Vortag (19.2.). Nachtwache und spirituelle Praktiken in der Nacht vom 19.2. auf den 20.2., ide ...

2 days ago by Ali Piriamvada Gunning

Two opposing concepts?...I was sitting eating my breakfast while minding the fire on Saturday and realised that I was doing neither very well: eating quicker, knowing the coal needed more cardboard to bite, and not giving the fire the importance it deserves, so my muesli didn't go soggy. The canal w ...

3 days ago by Nuria

El Yoga es una disciplina psicofísica que logra armonizar desde el interior y desde esa mira se mejora la calidad de vida, mediante la obtención de un bienestar psico-físico. El Yoga considera al ser humano una Unidad (de allí el significado de la palabra Yoga que en sánscrito quiere decir “Unión”); ...

4 days ago by PranaShanti Yoga Centre

Standing Poses - Posture Clinic with Sarah Murphy Sunday, February 12th, 2012 1:30 PM - 4:00 PM How do you take a stand in your life? This workshop will deepen your understanding of how the feet and the legs work to support the spine in standing postures. You will explore your foundation in standing ...

5 days ago by yogiclarebear

Image via Wikipedia Agni sara (translated “fire essence”) is a yogic practice that strengthens the core of the body, mind, and spirit. Sandra Anderson of the Himalayan Institute calls Agni Sara “quintessential hatha yoga.” “With its deep contractions of the abdomen and pelvic floor,” she says, “agni ...

7 days ago by Ariem

O Mundo "normal" nos atrai. Enquanto atrai nos distrai. E porque nos distrai nos trai. Se nos deixamos trair, ele nos destrói. É hora de despertar! Hermógenes Recomendo

7 days ago by Lily

Dieser heilige Augenblick, wenn ich mich im Raum umsehe und Menschen schmelzen sehe: Das stumme „Ah!“, wenn die Hingabe an den Lebensstrom nicht länger als abstraktes Konzept in den Köpfen wabert, sondern als spürbare, stille Freude die Körper meiner Schüler flutet. Nichts daran ist schwierig zu ver ...

7 days ago by David

The more I reflect on yoga, the more I begin to wonder what exactly is it trying to achieve? If you look at the physical postures of Hatha yoga, they appear to be aiming at training someone to become a circus act. What are the health benefits of such extreme flexibility? And, are there any [...]