2 days ago by Mike Picot

You Probably never heard of the guy, but to the fitness and health nuts he may have come up in fitness lore. Reputed to have climbed up ropes with one hand, done the Iron cross with just one finger in each loop, record holding 1 arm chin ups, the 1 arm front lever and countless other "Moves" or exer ...

18 days ago by otoblack

19 days ago by Trish Davis

Got to sleep in this morning, felt great. Slept from 10PM-8:30AM (10 hrs 30 mins) Breakfast was 3 eggs and a couple of cups of coffee. Lunch was Salmon with balsamic veggies, and two dark chocolate squares with sea salt (sodium’s important, right?!?) Went to Invictus to train with Steph Did a good b ...

26 days ago by laleah

Have you been waiting for an invitation? Someone to give you the green light? A red carpet rolled out? I was. It's intimidating trying new things when you're old enough to be self-conscious and foolish enough to believe that you can't be as good at it now (starting late(r) in life) as you would have ...

28 days ago by laleah

Hello friends. Sorry I've been away so long - I've been busy learning handstands. Still working on them. I took one yogini's advice to try them in the sand at the beach. Damn, yogini! That was tough! The sand might be more cushion-y than flooring, but it gives way and it took some time to figure out ...

29 days ago by Ryan Ballard

I wanted to include some photos and stories from my trip to Rajasthan and Gujarat from a few weeks back. It was a pretty epic journey that I took for Christmas and New Year's. (Get ready for A LOT of photos). Rajasthani Sights Rajasthan is a wild place. It is one of the most popular tourist places f ...

30 days ago by Lori

3 rounds of: 10 kb swing @16kg (american) 90 seconds AMRAP double unders (93-88-96) rest 2 minutes Then 3 rounds of: 10 unbroken push press @35 lbs 90 seconds AMRAP 2 pillar shuttles rest 2 minutes Then 3 rounds of: 20 situps 30 second handstand hold rest 1 minute

38 days ago by Nikki

I’m committed! I’ve been practicing my handstands for the last 4 months or so and told myself that I would be able to hold it without touching the wall by end of 2011. I know it’s “not suppose” to be about the end result or the goal, but hey! it surely helps motivate me. The difference I think is th ...

42 days ago by Skully

Hello all, I hope you've had a fabulous festive season and that the year 2012 brings you good health and lots of joy. To start off the year I've stumbled upon this strange combination of hand balance, balalaika, & accordion all in one act. It has some great balances, strange 80's style dancing and h ...

42 days ago by wsusanf

Average Reviews: ( More customer reviews)This is just what I was looking for to hold extra CD's that don't come in their own jewel cases. Perfect for installation or recovery CD's for the computer. You can even fit the paper sleeve that comes with it in case it has an unlock code on it. Would highly ...