1 day ago by Nicole

I am up and out the door before 7 AM during the week. I know that breakfast is the most important meal of the day, but I would much rather sleep an extra 20 minutes than eat a bowl of gluten free cereal at 6 AM. I instead pack my breakfast every morning and eat [...]

Please be sure to visit us ... - glutenfreepromise.com/blog · 1 reference

2 days ago by Nicole

Ingredients: 2 onions, diced. 2 red peppers, diced. 2 russet potatoes, diced. 2 jalapeños with the seeds removed and diced. 2 cans or 4 cups of frozen corn kernels. 1 package mushrooms, diced. Pepper to taste. Ground thyme to taste. 4 cups of milk. 6 cups of gluten free chicken broth. 2 cups of shre ...

Please be sure to visit us ... - glutenfreepromise.com/blog · 1 reference

2 days ago by Nicole

Snacking on the fly has been very challenging for me since going gluten free. I have written before about my go-to snacks on-the-go, but I still felt unfulfilled. At home, I seemed to stick to grapes and pineapple, but going to the grocery store ever few days to buy produce and then washing and/or c ...

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2 days ago by Nicole

1 jar gluten free salsa 1 c. frozen unsweetened sliced peaches, thawed and diced 1 lb. cooked medium shrimp, peeled and deveined 1 Tbs. fresh cilantro, minced 1 1/2 c. Chinese or Napa cabbage, shredded 6 Mission white corn tortillas, warmed Directions In a large skillet, combine salsa and peaches ov ...

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3 days ago by Nicole

Ingredients 3/4 c. gluten free chicken broth 1/3 c. gluten free soy sauce (We use La Choy) 1 small onion, sliced 2 cloves garlic, minced 1 1/2 tsp. ground ginger 1 1/2 tsp. chili powder 1/2 tsp. fresh ground pepper 1 1/2 lb. boneless round steak, cut into strips 4 tsp. vegetable oil, divided 3 mediu ...

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4 days ago by Nicole

We find this to be a great dish for a quick dinner or to bring for lunch during the week! Enjoy! Ingredients 3 Tbs. low-fat plain yogurt 3 Tbs. orange marmalade 4 1/2 tsp. reduced fat mayonnaise 2 tsp. lemon juice Coarse salt & fresh ground pepper to taste 2 c. cooked turkey breast, cubed 2 medium p ...

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5 days ago by Nicole

I searched high and low for a gluten free graham cracker crust that actually had graham crackers (gluten free) in them! Believe it or not, it was not easy… most recipes I see online use rice bran or corn flakes. That may be very good, but I want a graham cracker crust, not an imitation! [...]

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10 days ago by admin

The Symptoms of Gluten Allergy My family doesn’t have this allergy, so I don’t have to worry at all. Your family probably doesn’t have that but it doesn’t mean you don’t. Well, this allergy can happen to everyone. I suggest you to recognize the symptoms before get the conclusion. Gluten allergy is r ...

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12 days ago by trulypat

Being on a celiac diet has made one of the popular healthier diets – Atkins — easier, in that cutting out many sources of carbs meant that wheat and gluten was easier to avoid. Many dishes, even meals, for Atkins can be put together without bread, or pasta. A great example would be using mashed caul ...

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13 days ago by The Sage

Gluten intolerance, gluten sensitivity, gluten allergy, and Celiac disease. These are all quite different from one another, however these terms are unfortunately too often used interchangeably both within the medical community as well as the community of the gluten intolerant/sensitive/allergic/or C ...

Gluten Free and Natural ... - thebeatniksage.com/blog