129 days ago by fitlaunch
Fitness trainer Amy Bomar gives her observations and advice on the 5 most common mistakes men make when they workout in the gym.
... About Everything Healthy - fitlaunch.wordpress.com · 6 references
145 days ago by fitlaunch
Bikini body ready? Take some practical tips from fitness pro Amy Bomar and you'll be ready to prance along the beaches, riverbanks or wherever with the best of them.
149 days ago by fitlaunch
Fitness Professional Amy Bomar shares her insight on the snotty instructor and what to look for when dealing with fitness professionals.
188 days ago by fitlaunch
Happy Cinco De Mayo. In honor of the holiday I'm sharing my 5 tips that keep me fit and healthy as a fitness professional and enthusiast of life.
206 days ago by fitlaunch
Up-front, honest information from Amy regarding reaching your fitness goals and seeing results from your programming and exercise sessions.
228 days ago by fitlaunch
Amy gives her latest advice on the Trainer Top 10. How to build a better butt, and avoid becoming Arnold when you workout in the gym.
