Blogs1 - 6 of 6 recent posts for tag:"free fitness advice"
03
Jul
2009
5 Common Mistakes Men Make in The Gym

129 days ago by fitlaunch

Fitness trainer Amy Bomar gives her observations and advice on the 5 most common mistakes men make when they workout in the gym.

... About Everything Healthy - fitlaunch.wordpress.com · 6 references

17
Jun
2009
Are You Summer Ready?

145 days ago by fitlaunch

Bikini body ready? Take some practical tips from fitness pro Amy Bomar and you'll be ready to prance along the beaches, riverbanks or wherever with the best of them.

... About Everything Healthy - fitlaunch.wordpress.com · 6 references

13
Jun
2009
The Snotty Instructor + A Few Other Tips About the Fitness Industry

149 days ago by fitlaunch

Fitness Professional Amy Bomar shares her insight on the snotty instructor and what to look for when dealing with fitness professionals.

... About Everything Healthy - fitlaunch.wordpress.com · 6 references

06
May
2009
5 Ways I Stay Fit

188 days ago by fitlaunch

Happy Cinco De Mayo. In honor of the holiday I'm sharing my 5 tips that keep me fit and healthy as a fitness professional and enthusiast of life.

... About Everything Healthy - fitlaunch.wordpress.com · 6 references

17
Apr
2009
Great Fitness Advice-Get Over Yourself!

206 days ago by fitlaunch

Up-front, honest information from Amy regarding reaching your fitness goals and seeing results from your programming and exercise sessions.

... About Everything Healthy - fitlaunch.wordpress.com · 6 references

26
Mar
2009
Trainer Top 10- How to “Not” Look Like Arnold and Build a Better Butt

228 days ago by fitlaunch

Amy gives her latest advice on the Trainer Top 10. How to build a better butt, and avoid becoming Arnold when you workout in the gym.

... About Everything Healthy - fitlaunch.wordpress.com · 6 references