Blogs1 - 4 of 4 recent posts for tag:"free fitness advice"
03
Jul
2009
5 Common Mistakes Men Make in The Gym

167 days ago by fitlaunch

Fitness trainer Amy Bomar gives her observations and advice on the 5 most common mistakes men make when they workout in the gym.

... About Everything Healthy - fitlaunch.wordpress.com · 6 references

17
Jun
2009
Are You Summer Ready?

183 days ago by fitlaunch

Bikini body ready? Take some practical tips from fitness pro Amy Bomar and you'll be ready to prance along the beaches, riverbanks or wherever with the best of them.

... About Everything Healthy - fitlaunch.wordpress.com · 6 references

13
Jun
2009
The Snotty Instructor + A Few Other Tips About the Fitness Industry

187 days ago by fitlaunch

Fitness Professional Amy Bomar shares her insight on the snotty instructor and what to look for when dealing with fitness professionals.

... About Everything Healthy - fitlaunch.wordpress.com · 6 references

17
Apr
2009
Great Fitness Advice-Get Over Yourself!

244 days ago by fitlaunch

Up-front, honest information from Amy regarding reaching your fitness goals and seeing results from your programming and exercise sessions.

... About Everything Healthy - fitlaunch.wordpress.com · 6 references