2 days ago by MalRae

A hot topic these days, omega-3 fatty acids are indeed essential, and vegans need to get creative to ensure adequate intake! The one supplement I do take pretty regularly (memory-dependent) is my vegan DHA/EPA supplement. I've tried a few different brands over the years, and honestly, I just buy whi ...

Raw Summer - raw-summer.blogspot.com

5 days ago by jacqueline

i rarely follow recipes word for word. i’ve been toying around with the proportions in this whole wheat apple muffin recipe from smitten kitchen, but with everything except apples. i tried them with blueberries, pear – and now – shredded parsnip, which i got the idea for from the very gingery parsni ...

sweet beet and green bean - sweetbeetandgreenbean.net

7 days ago by FrugalBabe

Last week, I was browsing through a food magazine and saw a recipe for coffee-flavored muffins. Although I’m not a big fan of coffee, I love coffee-flavored food (especially if chocolate chips are thrown into the mix!). I used to be hesitant to even tweak recipes for baked goods, and I never would h ...

Frugal Babe - frugalbabe.com

7 days ago by FrugalBabe

Last week, I was browsing through a food magazine and saw a recipe for coffee-flavored muffins. Although I’m not a big fan of coffee, I love coffee-flavored food (especially if chocolate chips are thrown into the mix!). I used to be hesitant to even tweak recipes for baked goods, and I never would h ...

Frugal Babe - frugalbabe.com

7 days ago by tyedyesnowflake

Growing up, my dad made oatmeal many winter mornings. It’s a very fond memory. He also taught me about the slow release of the sugars and proteins, versus the all-at-once sugar rush you get from a candy bar, for instance. SUGAR! Then you’re on your face. Oatmeal is sort of a time-release type deal. ...

Let's cook! - cookwithfarrah.wordpress.com

9 days ago by naturallyadvanced

Naturally Advanced Technologies Inc. (NAT), Vancouver, Canada, has granted a non-exclusive, non-transferable license to Mt. Pleasant, N.C.-based Tuscarora Yarns Inc., under which Tuscarora will design and manufacture specialty yarns containing blends of NAT’s CRAiLAR® Flax fiber with cotton or other ...

Naturally Advanced Blog - naturallyadvanced.wordpress.com

12 days ago by Shari

Good for you food with wholesome ingredients in 30 minutes. These muffins use fresh, simple ingredients and pack a huge nutritional punch. They are high in protein, and contain a hearty blend of grains, fiber and healthy fats (from flax and nuts). Bake ahead for a terrific on-the-go weekday breakfas ...

Shari Duncan - shariduncan.com

14 days ago by Annette Holland

Last night there was a great twitter chat about eating well. Here's the summary. [<a href="http://storify.com/nicolederuiter/fresh-and-easy-and-dr-wendy-bazilian-and-friends-t" target="_blank">View the story "fresh&easy, Dr. Wendy Bazilian & friends TweetChat on healthy eating" on Stor ...

Temple of Fresh&Easy - templeoffreshandeasy.blogspot.com

16 days ago by Gena

I have a love/hate relationship with raw wraps. I love them because they’re versatile, easy to prepare, and way more fun than sandwiches. I hate them because I have yet to make a homemade raw wrap that was really excellent. They’ve all been too thin, too dry, to thick, or too dense. When I went to G ...

Choosing Raw - vegan and ... - choosingraw.com

16 days ago by Keli Honsberger

Here’s a recipe for my super sneaky top secret delicious healthy smoothie. Even my daughter loves them and she can detect hidden, healthy ingredients in anything. 1/2 c nonfat plain or Activa light vanilla yogurt 1/2 cup OJ 1/2 cup frozen blueberries 1 scoop protein powder *optional — 1 scoop ground ...

Marin BreakfastKlub Runners - marinbreakfastklub.wordpress.com