37 days ago by Fat Cat Crafts

Meet Rocky! He's rough, he's tough. He doesn't speak much but he can do a mean grunt. And he wasn't even on my to-do list. Or in my big ideas book. The idea literally just popped into my head and I knew I had to make him next. And I'm quite happy I did! I think he turned out pretty good! Caveman Roc ...

37 days ago by Vadim

A. 3 rounds for time of: 12 Deadlifts, 225/143# 9 L-Pull-ups 6 Pistols each leg B. 5 sets of Barski Snatch Reminder: Next Saturday, January 14 the 10am class is going to be led by the Olympian and Former National Champion Dave Durante. Sign up for this class online. You might not be allowed into cla ...

37 days ago by Markasaurus

This ramshackle debacle continues. In my opinion a slightly weaker set than yesterdays, but I am expecting to rally for Wednesday. Or maybe Thursday.

37 days ago by Will

Cheers To Camilo for the album art. These are my favorite albums of the year. It wasn’t the year I thought it would be, but it had plenty going for it. A lot of good young artist came out and surprised me a great deal. I went with 31 albums because 20 + 11 = 31. It made more sense at first. I am rea ...

38 days ago by יעל

לאחרונה אני מתקשה בכתיבה באופןמיוחד. אז שוב אני נזכרת בדמותה של הציירת הנאבקת בהשלמת הציור, וכיצד זו מכסה אתהקנבס כאשר אדם אחר מאיים להתקרב ולהתבונן. אך למה אדמה כעת את השנה החולפת? אולילשכבה נוספת של צבע, שהוספה מעל לנופי ילדותי. אף שדימוי זה אינו קולע, שכן לאהנופים השתנו אלא בעיקר אני. שוב אחלוף ע ...

39 days ago by Yanuly Sanson

Feliz Año 2012 Caveman "Great Life" is Yourstru.ly from Yours Truly on Vimeo.

39 days ago by Neil

In general I’m a pretty healthy guy but there is always room for improvement. For the past 3/4 weeks I’ve had the ‘I’m going to eat what I want’ mentality due to holidays, Christmas and New Year, before that I was eating a healthily caveman style diet which did wonders and I’m going to get back into ...

39 days ago by JR [sub] 2

This was a tumultuous year for me, and I found myself re-bonding with previous favorites more than delving into new artists and records. There were still a few standout albums and songs that I thought worth mentioning and recording for all to see as my favorites. Top Albums 5. 12 Desperate Straight ...

39 days ago by Vadim

A. Power Clean 2-2-2-2-2 B. “Elizabeth” 21-15-9 reps, for time Clean 135 lbs Ring Dips Winter 2012 Nutrition Challenge: In case you missed it in our newsletter, we are starting our next Nutrition Challenge on January 16 and the stakes are raised higher this time! The roster is by the front desk. Bri ...

40 days ago by Travis Perich

Jake says... Happy New Year Have a Happy New Year! JAP