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5 hours ago by emma k.

Well, I am happy to report that I have lost track of good days. Wow, I don’t even know the last time I could say that. How exciting! And all of you are a major factor in keeping me on track and motivated! A.M. I got up at 8:30am with the hopes of going to Zumba for the third day in a row, but the se ...

Foregoing Perfection for ... - foregoingperfection.wordpress.com

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18 hours ago by emma k.

Hi everyone! My Thursday was SO jam-packed with things that I couldn’t even think about blogging until this morning. I must say, Wednesday was a downer, but my Thursday was fantastic. It just shows you that every day is different at that you can’t let one bad day stop you in your tracks, because you ...

Foregoing Perfection for ... - foregoingperfection.wordpress.com

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1 day ago by samantha

With unrealistic images of celebrities and cultural obsessions with the ideal body, it is not surprising that 70 million individuals are affected by eating disorders worldwide. Studies show that as many as 1 in 5 women suffer from an eating disorder. This is not only a female affliction as 10 – 15% ...

Precision21 - precision21.com

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1 day ago by Sandra Garth

I just read an article that suggested that how we think determines our success with weight loss. I couldn’t agree more. It also went on to say that it’s in our best interest to eliminate an all or nothing mentality, with food and exercise. I agree with that also. Here’s the part that seems totally u ...

Healthy B.P.M. - healthybpm.com · Rank: 107,795 · 11 references

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2 days ago by emma k.

Oh my friends, today was difficult. A.M. Today I got up bright and early at 8:35am so I could get to the gym for 9:30am Zumba! Oh my god this class was amazing!! The room was packed with so many people and there was such a great vibe, it honestly felt like a party. And the moves and songs were reall ...

Foregoing Perfection for ... - foregoingperfection.wordpress.com

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2 days ago by Aspen/CRC

Mia St. John is a boxing champion, mixed martial arts competitor, model, author, and businesswomen. She is also a survivor of a teen eating disorder. A June 23 article on the boxing website The Sweet Science addresses St. John's struggle with an eating disorder, a challenge that she describes in her ...

Eating Disorders Help Guide - eatingdisordershelpguide.com/blog · 4 references

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2 days ago by Dreamer

Teenagers struggling with Anorexia, Bulimia, Weight Issues, Body Image and Depression here is a source of Positive Affirmations to re-program your brain for greatness. Remember this truth, what you... [[Want the rest of the story? Drop by my site. www.TollieSchmidt.com]]

Tollie Unleashed-It's ... - tollieschmidt.com · Rank: 31,407 · 2 references

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3 days ago by emma k.

It’s a success… the new “feel good record” of the summer is 7 good days in a row! Woo hoo! Finally, 7 whole days that were in my favor. Who wants to bet that I’ll make it to 8?? I’m pretty confident I will! A.M. Woke up at my usual 9:30am this morning and putzed around watching TV and reading blogs. ...

Foregoing Perfection for ... - foregoingperfection.wordpress.com

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3 days ago

chrful08 asked: I am beginning recovery for my bulimia. I’m a nonpurging bulimic meaning that I binge and then overexercise and fast to compensate for all the calories (stupid idea!). I lost 20 lbs doing this and became quite underweight but I have managed to gain weight back and am 5″6 and 125 lbs. ...

Guy and Penguin - guyandpenguin.com · 1 reference

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3 days ago by Melissa

This post was inspired by a post over at my new friend Michelles blog, Managed Chaoswho wrote a post about dieting. It’s always been a struggle. My own personal cross to bear. We all have them, I know. I’m a thin person, stuck in a fat persons body. Sometimes. I’m a fat person, stuck in a thin perso ...

Rock And Drool - rockanddrool.com · Rank: 64,268 · 19 references