1 day ago by Sandra Roberts

Is anyone else into Bikram yoga, the hot, sweaty type that promises to burn 1000... Is anyone else into Bikram yoga, the hot, sweaty type that promises to burn 1000 calories an hour? Is it really better than other workouts? http://ow.ly/8hkP0Is Hot Yoga Just a Bunch of Hot Air? - MedPage Today Blogs ...

1 day ago by Sandra Roberts

Is anyone else into Bikram yoga, the hot, sweaty type that promises to burn 1000... Is anyone else into Bikram yoga, the hot, sweaty type that promises to burn 1000 calories an hour? Is it really better than other workouts? http://ow.ly/8hkP0Is Hot Yoga Just a Bunch of Hot Air? - MedPage Today Blogs ...

2 days ago by Kat

Time has flown! It's been over two weeks since my last post. Not that I don't have anything to write about, I do, lot's, so much has been going on in my world. Mainly yoga based of course. I am flat out again. Day job has been insanely busy, busy, busy. All good but very little down time. I've been ...

3 days ago by alegra22

My daughter said something to me the other day, it might have been Tuesday, maybe Wednesday, days and dreams blur together for me. What has stayed with me is a thread, shot through and piercing my moments. She may or may not remember it, but that’s the thing I am learning about children; they open t ...

3 days ago by SouthWestSix

As regular readers of our blog and Twitter will know, we've become veritable yogis recently (well, wannabe ones) and I've been particularly taken by Hot Bikram Yoga. With a bit of tenacity and lots of sweat I've really noticed an improvement in my flexibility and I've come to almost enjoy it. I cert ...

4 days ago by seocity

Když jsme se s kolegy Luckou a Milošem rozhodli vyzkoušet lekci Bikram yogy, ostatní v práci si tak trochu ťukali na čelo. Teplota 42 stupňů a krkolomné pozice, do toho by prý nešli ani za nic. My se ale nenechali odradit a pravda je, že toho nelitujeme. Stálo to totiž za to! Diskutujte: Vyzkoušeli ...

4 days ago by Deanna @ The Unnatural Mother

By Deanna I tried Yoga for the first time. Well, really it’s the third time but I don’t count the continuing education class I took at my High School where there were 100 attendees and I couldn’t see the teacher so I ended up just bullshitting with my sister. I also don’t count the time I took a Bik ...

5 days ago by Quentin

Started Bikram Yoga practice yesterday. Room was 105 F, lots of stretching and balance poses. Plan is to practice for a month and compare progress. Felt terrific afterwards, but later eyes burned somewhat, maybe it was the sweat that poured down my face. The shower afterwards was nice. Shirts are op ...

5 days ago by Kubasian

Photo by ponsuwan I've been looking for a workout routine that is more than just jogging around the lake or just lifting weights. I wanted something I could do long term perhaps for the rest of my life. I wanted this workout routine to be fun, challenging, and something I could receive maximum benef ...

5 days ago by Rahni

Over the last couple of weeks I have been inundated with New Age advice. Open your heart Rahni. You need to deprogram. Let the love in. You’re not centered Rahni. You need to meditate more. You need yoga Rahni, try Bikram. Your energy is off. You’re vibe feels a little toxic right now. Awesome. I’ve ...