11 hours ago by davidlasnier

Baseball is one of the sports that puts the most stress on your joints, especially if you’re a pitcher; the throwing shoulder is under tremendous stress. With the crazy velocities at which you throw a baseball, and with the volume of pitching that accumulates over the years, by the time a pitcher ge ...

David Lasnier Sports Training - davidlasnier.com · Rank: 18,283 · 17 references

1 day ago by Joe Meglio

Regardless of what you’ve been told, lower-body strength and power are critical if you want to increase your pitching velocity. Although you might give your arms and upper body the majority of your attention in the weight room, the lower body provides the horsepower on your pitches, because it conta ...

Meglio Fitness - megliofitness.com · Rank: 68,749 · 9 references

39 days ago by Dusty Mattingly

All baseball players can tell you that there are many skills required to be a good athlete. Not just physical ability, but hand-eye coordination and gritty determination are required. Baseball batting is just one facet of the sport, along with fielding and the ability to make split decisions. Here a ...

Football Teams - 4pkr.com · 8 references

43 days ago by kenny

I noticed after looking at pictures and videos of my players last season that alot of them had all kinds of different batting stances. Some looked good and some just were not right. So, I decided I would fix it from the first day of practice. The problem was how to fix it fast and in a group environ ...

Baseball Drills & Coaching ... - baseball-tutorials.com · 7 references

49 days ago by Dan Tierney

After an impressive year in which he was promoted to high-A Tampa, IMG Baseball Academy alum J.R. Murphy was named by one site as the New York Yankees No. 9 overall prospect. From YanksGoYard.com: “…Murphy is primarily known as an offensive catcher, though his defense is improving by leaps and bound ...

IMG Academies Blog - blog.imgacademies.com · Rank: 63,331 · 77 references

50 days ago by Dan Tierney

The best Major League Baseball players know that a successful season starts long before Spring Training. To enter camp prepared and in peak condition, many MLB, minor league and collegiate baseball players have already started preparing for 2012 at IMG Academies. Led by four-time All-Star and three- ...

IMG Academies Blog - blog.imgacademies.com · Rank: 63,331 · 77 references

55 days ago by Dugout-Talk

The art of pitching is learned when a player masters the physical components or mechanics through baseball training aids. Mastery … Continue reading »

Tommy's Sports Blog - tommybloggingsports.wordpress.com · 7 references

59 days ago by afzal

Joe Mauer, perhaps Minnesota’s most qualified bachelor’s, on Wednesday became interested to other Cretin-Derham Area scholar Maddie Bisanz. Mauer, 28, the Twin babies catcher, offered to Bisanz, a St. John doctor, in Sanibel, Fla. “A location that is unique to both of us,” Mauer said Saturday from C ...

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63 days ago by davidlasnier

It’s not a breaking news if I tell you that baseball players, and especially pitchers need to address rotator cuff strength in their training program. There are many different ways to go about it beyond the traditional external rotation variations that will give you some added benefits on top of the ...

David Lasnier Sports Training - davidlasnier.com · Rank: 18,283 · 17 references

67 days ago by tommybloggingbaseball

When it comes to little league baseball instruction, coaches have to use several different strategies to reach all of their baseball … Continue reading »

Tommy's Sports Blog - tommybloggingsports.wordpress.com · 7 references