Blogs1 - 10 of 133,247 recent posts for tag:Training
07
Jul
2009
let’s get [retarded] it started  

10 minutes ago by mustaqillah02

today was the first day of my execution of "the plan": Workout Schedule: Monday: PT at 1530 15 minutes stairs 30 minutes walk/run 30-45 minutes weights Tuesday: PT at 0500 30 minutes cardio (walk/run/bike) Wednesday: PT at 0700 (run at 0530) 20 minutes calisthenics 30 minutes run 30-45 minutes weigh ...

mustaqillah02's BodyBlog - blog.bodybuilding.com/mustaqillah02

I hope that I am right…  

11 minutes ago by bigsexynupe

Please look at my workout tracker and critique these workouts. I hit it pretty hard and sometimes I do 30 min on the elliptical and others I do 45 min on Fri, Sat and Sun. I really am not trying to compete, I honestly just want to look as muscular and huge as possible.

bigsexynupe's BodyBlog - blog.bodybuilding.com/bigsexynupe

Haters!!!!!!!!!!  

11 minutes ago by BahamianBeauty

ok so…..never thought i would have to write a post like this but the HATERS are coming out slowly but surley!!!!! Everyone and their big mouths want to know why do i want to loose mre weight when im sooooooooo small now! Why do i have to eat sooooooo many eggs whites!!!! and why am i eating breakfas ...

BahamianBeauty's BodyBlog - blog.bodybuilding.com/BahamianBeauty

Day 21, Yoga  

22 minutes ago by bcartmel

Still have yet to complete this day, but went for 45 minutes… 90 minutes just seems a little long..

bcartmel's BodyBlog - blog.bodybuilding.com/bcartmel

Day 22, Core Synergistics  

22 minutes ago by bcartmel

Wasn’t expecting this day to be what I got out of it… But good workout

bcartmel's BodyBlog - blog.bodybuilding.com/bcartmel

Day 23, Kenpo X  

22 minutes ago by bcartmel

This is my favorite cardio day… Good sweat and good workout

bcartmel's BodyBlog - blog.bodybuilding.com/bcartmel

Day 24-28 Skipped  

22 minutes ago by bcartmel

4th of July beach trip… kind of screwed up the p90 program… luckily it was the recovery ab focus week..

bcartmel's BodyBlog - blog.bodybuilding.com/bcartmel

Day 29, Chest, Shoulders, Triceps, & Abs  

22 minutes ago by bcartmel

Very tough day. I wanted to run this morning before class, but didn’t get home until late last night, so hopefully tomorrow. The ab disc is still damn near impossible. The workout was good, chest and shoulders had a major pump at the end.

bcartmel's BodyBlog - blog.bodybuilding.com/bcartmel

Grocery goodies and Chia Chili Cheese  

29 minutes ago by Fitnessista

Hey everyone! Hope your Monday has been bueno :D Mine definitely has been! The pilot was off work, so I got to chill with him before I had to train. I promised to post the grocery goodies for ya’ll but also wanted to post the rest of my Orlando foodie. Before we left yesterday, I got to feast two of ...

The Fitnessista - fitnessista.com · Rank: 2,255 · 162 references

Day 1 of the New Program  

36 minutes ago by tickingheart

I am starting a new plan to get back into a routine. The culmination of it will be to run the Atlanta Heart Walk (Nov 7) with my red survivor cap on. My secondary personal goal is to run it faster than the local news anchor who ran it last year. And through all of that I am going to be doing my dail ...

Blahg - blog.bodybuilding.com/tickingheart

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