3 days ago by admin

“MORE BEER, MORE BEER”……you know the song I’m sure. Well this is what happens my friends when you mix that with a little too much food and relaxation, a BLOODY BIG BEER GUT! This photo SHOCKED me into action and I never want to see it again. Tags: a weightloss, alli weight loss, and weightloss, befu ...

Mark Anderson's Personal ... - weightloss.markandersonblog.com

3 days ago by admin

Sorry to turn my back on you, how rude! But I just wanted to be 100% transparent and show my followers all LOL! Although some may say love handles are good for some things, I DON”T WANT THEM. Starting today the excess 37.4KG HAS TO GO, can you give me some encouragement? Tags: a weightloss, alli wei ...

Mark Anderson's Personal ... - weightloss.markandersonblog.com

3 days ago by admin

OK, so here I am on 6th February 2010 @ 127.4KG. Not so pretty HUH? Well time to get cracking and lose that belly and man boobs! I am posting a VIDEO DIARY on here so don’t go too far away! Tags: a weightloss, alli weight loss, and weightloss, befull weightloss, berry weightloss, best weight loss, b ...

Mark Anderson's Personal ... - weightloss.markandersonblog.com

4 days ago by admin

Welcome to my personal weight loss blog………….the journey starts today! You are invited to follow my journey as I aim to lose 37.4KG this year in 2010. Yep, today is the start 6th February 2010. Start weight is 127.4KG…….Goal weight is 90KG by the end of 2010. Tags: a weightloss, alli weight loss, and ...

Mark Anderson's Personal ... - weightloss.markandersonblog.com

16 days ago by exilfitness

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34 days ago by Angie Carter

Are you trying to lose weight but cannot seem to find the right diet or plan? Losing weight is often a spur of the moment decision. An infomercial on television or an email promising outrageous success with a new plan gives an overweight person all the push they need to start reducing calories or ea ...

Angie Carter - angiesunrise.wordpress.com

35 days ago by Angie Carter

There are a million and one weight loss trends out there that aim to reduce calorie intake to such low numbers that failure is inevitable. Starving the body is not the optimal way to lose weight. Real weight loss starts with a healthy body and with old eating habits filling the colon with toxins and ...

Angie Carter - angiesunrise.wordpress.com

71 days ago by Angie Carter

They say the best things come to those who wait – and it is true that patience is a virtue. That is because that taking your time allows you to weigh up the options and eventually pick the right one. With that in mind you should think carefully about how you are going set about a weight loss routine ...

Angie Carter - angiesunrise.wordpress.com

74 days ago by Angie Carter

Weight loss is 95% mental and only 5% action. Many overweight and obese people will tell you about their plans for weight loss from the very beginning. The idea of losing weight thrills them and they may even check in with you from time to time and then – the weight loss talks stop. When that gets h ...

Angie Carter - angiesunrise.wordpress.com

74 days ago by Angie Carter

The body is a unit and that unit must work perfectly in sync to make weight loss happen. Too many people try to force for losing weight to occur by restricting food, working out for hours a day and taking over the counter or prescription weight loss medications to speed up heart rate or wash fat out ...

Angie Carter - angiesunrise.wordpress.com