| You can be fit, but NOT healthy 22 hours ago by Soon Teo Something every health enthusiast needs to know is that you can be fit, but NOT healthy. In other words, being fit does not necessarily mean being healthy. Of course, if you’re fit, chances are that you are healthy as well. The two statuses, nevertheless, are not equivalent. You can be a weight lift ... Tai Chi Qigong - taichiyes.com/blog | | Who you calling fat?!?! 1 day ago by Tyrone Turner You know folks, I should be motivated to get slimmer and trimmer, but I’ve just been lazy. My pants have been fitting me a little tighter, and my asthma has been bothering me a little, but I have been able to hack it. I’ve also been snoring like a den full of bears. Hey, all was okay, but… What I co ... Tyrone Turner's Blog - tyroneturner.wordpress.com | | Daisy’s November / December Schedule 2 days ago by daisy_lee NOVEMBER SCHEDULE: Saturday, November 7: 9:30-11 am – Kapa’a, Kaua’i - Morning Qigong in the Octagon Classroom. Open to all levels of practitioners. Saturday, November 14: 9:30 – 12:30 pm – Kapa’a, Kaua’i - Special Morning Workshop - Learn Daisy & Francesco’s 10-minute Qigong for Cleansing form that ... Radiant Lotus Qigong - radiantlotusqigong.com | | A Hallowe’en Treat From the Moon 2 days ago by daisy_lee I’m back on Kaua’i after 3 months on the road….hmmm…3 cities each from China (Beijing, Jiu Hua, Huang Shan) …to California (L.A., San Diego, San Francisco) …to Colorado (Denver, Steamboat Springs, Arvada): 3+3+3 = 9 OR 3 x 3 x 3 = 27. 2 + 7 = 9 again! Numerologically, this is very auspicious [...] Radiant Lotus Qigong - radiantlotusqigong.com | | Chi kung can be Motionless 2 days ago by Soon The first thing that you have to learn about chi kung (qigong) is the use of mind, not the physical movements. There are many forms of chi kung in existence. All of them, without fail, involve the control of the vital energy, known as chi (qi), in your body. When you are performing the exercises, yo ... Tai Chi Qigong - taichiyes.com/blog | |