| Sneaking in Exercise 2 days ago by FCITC Hi! I hope your weekend is off to a great start! Today, I woke up bright and early to meet my running partner for an 4 miler in the park. It was a great run! The park was cold and quiet, j ust how I like it. After I showered and ate breakfast the Husband and I walked downtown to Chelsea Market. I ca ... Fit Chick in the City - fitchickinthecity.com · Rank: 124,721 ·  7 references |
| Celebrate Good Times 33 days ago by FCITC Teaching bridal boot camp the past few weeks has been a bit of a flash back. Its fun to hear about the girl’s wedding plans. People often ask if I lost weight before my wedding. The answer is no. Could I have lost a few pounds probably, but the advantage of living a healthy lifestyle is that you don ... Fit Chick in the City - fitchickinthecity.com · Rank: 124,721 · 7 references |
| Downward Facing Dog 48 days ago by FCITC Last night I was a text book case of how to be prepared for a morning workout. I laid out my bike clothes, pumped up my tires, set the timer on the coffee maker for 5:00 am. and went to bed early. Yet, despite all my tactics, I missed my bike ride. Apparently, setting my alarm clock for the correct ... Fit Chick in the City - fitchickinthecity.com · Rank: 124,721 · 7 references |
| Finding my Mojo 49 days ago by FCITC According to Wikipedia “Motivation is the activation or energization of goal-oriented behavior.” It seems I’m lacking a little in the activation and energization this weekend (is energization a word?). Luckily, I have a few fail proof tricks that prevent me from missing my workouts. Fail proof ways ... Fit Chick in the City - fitchickinthecity.com · Rank: 124,721 · 7 references |
| Giving You a Spot 60 days ago by FCITC Would you like to avoid a stinky pile… of clothes? At least two loads per week are dedicated to stink busting. I don’t know about you, but I’m super busy this fall and would like to reduce my household chores. Post workout I head straight to the kitchen for a snack shower. Here’s how you can minimiz ... Fit Chick in the City - fitchickinthecity.com · Rank: 124,721 · 7 references |
| Weekend Update II 62 days ago by FCITC I hope your Labor Day is going better than mine! This morning I had planned a long run of 17 miles. When I went to bed last night I had a little headache, but nothing big. I woke up and it was still there. I decided to ignore it and soldier on. After I completed my pre-run breakfast it was time to p ... Fit Chick in the City - fitchickinthecity.com · Rank: 124,721 · 7 references |
| Cake ??? 77 days ago by FCITC I am a believer in eating cake. Trust me that’s not the question. I work in a gym. I’ve worked in various different gyms for the last 10 years. I’ll never forget my disappointment when at my first ever staff meeting…gasp….they served pizza and cake. When I first entered this industry, I was enthusia ... Fit Chick in the City - fitchickinthecity.com · Rank: 124,721 · 7 references |
| Flexibility 78 days ago by FCITC Due to unforeseen circumstances, today’s long run has been postponed until tomorrow. Our friends, Scott and Amber organized a wine tasting party. Guests were asked to bring a bottle of wine for a wine tasting showdown. The bottles were placed in a paper bag, assigned a number and then passed around ... Fit Chick in the City - fitchickinthecity.com · Rank: 124,721 · 7 references |
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